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Posts for category: Skin Care

By Alpine Dermatology Associates
May 20, 2022
Category: Skin Care
Tags: Acne  

Are you properly caring for your acne-prone skin?

While acne usually appears during puberty, adults well into their 50s can even develop acne. Acne is one of the most common skin problems, affecting 40 to 50 million Americans. Furthermore, the American Academy of Dermatology also reports that almost 85 percent of all people will experience acne. If you’re dealing with acne, then you are most likely looking for ways to get clearer skin. Along with visiting a dermatologist for medications and other treatment options, here are some helpful tips that could improve your acne from the comfort of home.

Avoid Over-Washing Your Face

At the first sign of a pimple, you might feel the need to scrub your face as clean as possible. However, over-washing can strip skin of the essential oils, making acne worse. Plus, acne washes contain strong chemicals which dry out the skin. Try this approach instead: wash acne twice a day with only a mild face wash and lukewarm water. This will help reduce irritation.

Only Use Oil-Free Products

Oil-free cleansers won’t cause acne or clog pores, so they are the best choice for anyone, particularly those prone to acne. When shopping for acne products, look for words like “oil-free” or “noncomedogenic.”

Limit Sun Exposure

The sun’s rays can dry out the skin and aggravate acne. Not to mention sunbathing can cause wrinkles and even skin cancer. If you are using prescription acne medications, you’ll most certainly want to avoid the sun (medicines often come with warning labels about sun exposure), as it can make you more sensitive to UV rays.

Don’t Pick or Touch Your Face

When you notice a pimple, your first inclination might be to pop or squeeze it; however, think twice before touching your skin. Our fingers and hands carry a lot of germs, which only get transferred to the skin. Plus, popping that pesky pimple could only push bacteria further into the skin, causing infection and scarring. Talk to your dermatologist about extractions.

Know Your Treatment Options

Suppose you aren’t happy with how your acne responds to over-the-counter treatments. In that case, a dermatologist has various options, from effective cleansers to hormonal treatments to extractions and antibiotics. We can get you on the road to clearer skin.

If you are having trouble clearing up acne on your own, then a dermatologist will be the ideal medical specialist to help you determine the cause of your acne and how to treat it effectively. If at-home care isn’t effective enough, call your dermatologist for a consultation.

By Alpine Dermatology Associates
April 20, 2022
Category: Skin Care
Tags: Dermatologist  

When should you turn to a dermatologist?

Minor skin, hair or nail issues may be treated by your general physician; however, they won’t have the same expertise and knowledge as a dermatologist. After all, a dermatologist is a medical specialist who understands the complex inner workings and function of the hair, skin and nails. This also means more knowledgeable, well-rounded care. Here are just some of the top benefits of turning to a dermatologist.

They Can Help You Get Acne Under Control

Acne is certainly not an easy thing to treat and sometimes over-the-counter options just aren’t enough. Luckily, a dermatologist understands the different causes of acne and can provide the proper treatment based on whether your acne is due to hormones, bacteria or inflammation. A dermatologist can also prescribe stronger oral and topical medications, as well as other therapies and treatments options to improve your acne-prone skin.

They Can Detect Skin Cancer Early

Skin cancer is one of the most common types of cancer, and melanoma is a deadly form of skin cancer that must be detected early. The best way to detect both melanoma and non-melanoma skin cancer is through annual skin cancer screenings with your dermatologist. They are painless and only take a couple of minutes. A screening simply involves examining your skin from head to toe, checking for any suspicious growths or moles that may require further testing.

They Can Treat Hair Loss

Skin isn’t the only thing that dermatologists are experts in, they also know hair and nails. So if you are dealing with hair loss you may want to turn to a dermatologist for answers. After all, hair loss can be distressing and nothing is more important than figuring out what’s causing hair loss so you know how to treat it. Everything from hormones to heredity to certain medical conditions can be to blame, and a dermatologist can determine the cause of your hair loss and provide a variety of treatment options.

Provide Recommendations and Advice

We all know that when it comes to caring for skin, there isn’t a one-size-fits-all approach. Everything from acne and sun damage to wrinkles and eczema can impact the health and appearance of your skin and a dermatologist can provide recommendations and tips customized to fit your needs and skincare goals.

If you are dealing with any injuries, conditions or issues that are impacting the health of your skin, hair or nails, a dermatologist is going to be the ideal medical professional to turn to. Don’t ignore your symptoms. Get the treatment you deserve to get your issues under control.

By Alpine Dermatology Associates
April 07, 2022
Category: Skin Care

Protect your skin against cancer and spot early warning signs.

Skin cancer remains one of the most prevalent cancers in the US; however, one of the biggest causes of skin cancer is also completely preventable: Exposure to UV light (both natural and artificial) can impact your likelihood of developing skin cancer at some point during your lifetime. While seeing a dermatologist once a year for a skin cancer screening is important, here are some tips that you can start following now to reduce your risk for skin cancer,

Apply Sunscreen Every Day

If you’re going to spend any time out in the sun you need to apply a broad-spectrum sunscreen that protects against both UVA and UVB rays. Opt for a sunscreen with at least SPF 30 and make sure to apply a generous amount (about 1 ounce of sunscreen for the entire body) at least 15 minutes before going outside.

Reapply Sunscreen Throughout the Day

If you’re going to go outside, the best bet is to always apply sunscreen, even if you’re just going for a drive (the sun’s rays can still reach your skin through car windows and the sunroof). Yes, the sun’s rays can even damage your skin on rainy, cloudy and snowy days! If you’re spending a considerable amount of time outdoors (e.g. playing sports or enjoying the beach) you will want to reapply sunscreen every 2 hours, or immediately after getting out of the water. The same rule applies if you’re sweating. You can never reapply too often!

Know the Best Times to Go Outside

The sun’s rays are most potent between the hours of 10 am-3 pm. This means that you are more likely to get sunburned during these hours (it can take less than 15 minutes to get sunburned). So, if you spend hours outside you can only imagine just how bad this can be on your skin. Limit time in the sun during these hours, or at the very least use an umbrella or seek the shade if you must be outside.

Recognize the Early Warning Signs of Skin Cancer

The only way to catch skin cancer early when it’s treatable is by performing self-exams on your body at least once a month. Make sure that you are checking every area of your body, from your scalp to between your toes. After all, while skin cancer most often develops in areas exposed to the sun, this isn’t always the case.

When examining growths and moles you should look for changes in,

  • Color
  • Shape
  • Symmetry
  • Size

Healthy moles stay relatively the same over time, so if you notice any changes that have you concerned then it’s time to schedule a skin cancer evaluation with a dermatologist.

With summer just around the corner, it’s important that you protect your skin from cancer and sun-related damage. If you’ve never gotten a skin cancer screening, it’s a simple, painless checkup performed by a dermatologist, and it shouldn’t be missed.

By Alpine Dermatology Associates
March 28, 2022
Category: Skin Care
Tags: Blisters  
BlistersMost people experience blisters on their feet, often due to friction or pressure from tight or poorly fitted shoes; however, blisters can develop just about anywhere on the body. If clothes are too tight or you are running you may find a blister on other parts of the body, as well. Whether your blisters are due to physical activity or you think they might be caused by an underlying skin problem, a dermatologist is going to be the best medical professional to turn to for answers and care.

Treating Blisters

If you are a healthy individual then you can easily treat blisters with simple first aid and home care; however, those with diabetes or weakened immune systems should call their dermatologist for treatment. Even minor skin injuries such as blisters can lead to an infection if you have certain preexisting conditions.

To treat a blister at home here are some helpful tips:

Cover the area: Just as you would place protective padding over a bunion or a callus, you should do the same for a blister. This will provide an additional layer of protection to prevent shoes or clothes from rubbing against the blister to make it worse.

Don’t pop the blister: We know that it might be tempting to pop the blister but it’s best just to leave it alone and to let your body heal it naturally; however, we also understand that the blister may be large, painful, or in an awkward place and you may need to drain it. In this case, make sure to thoroughly sterilize a needle with alcohol before gently piercing the blister so that it can drain.

Clean the area: If you do decide to drain the blister yourself, it’s important that you keep the area as clean as possible afterward to prevent infection. This means cleaning the area with soap and water after draining it.

When to See a Doctor

In some cases, a blister may need to be treated by a medical professional; more specifically, a dermatologist. If the blister doesn’t get better in a few days or shows signs of infection, you need to see a doctor as soon as possible. If you develop clusters or several blisters on your body, along with other symptoms such as fever and pain, these could be signs of a viral infection, skin disease, or autoimmune disorder. Conditions such as impetigo, herpes zoster, and dermatitis herpetiformis can also cause blisters.

If you are dealing with a painful or infected blister, or if you have diabetes, it’s important that you turn to a dermatologist right away for treatment to prevent complications.
By Alpine Dermatology Associates
March 28, 2022
Category: Skin Care
Tags: Mole  
Irregular MoleEducating the public on skin cancer is incredibly important. After all, you’re the one that looks at your skin every day, so you should know how to spot early warning signs of skin cancer. While there are certain risk factors that can increase your risk for melanoma and non-melanoma skin cancers, it’s important for everyone to visit a dermatologist once a year for a comprehensive skin cancer screening. In the meantime, here’s what to look out for.

What is an irregular or atypical mole?

Medically referred to as dysplastic nevi, these irregular moles are benign but having them could put you at an increased risk for developing melanoma over your lifetime. These moles can develop anywhere on the body but are most often found on sun-exposed areas of the skin. Since these moles vary greatly in appearance it’s important to monitor your moles regularly so you can recognize when unusual changes are occurring and call your dermatologist.

What does an irregular mole look like?

The American Academy of Dermatology (AAD) offers a simple ABCDE guideline to follow to be able to spot unusual or suspicious changes in a mole. Here’s what the ABCDEs stand for:

Asymmetry: when the halves of the moles don’t match each other in shape or appearance this could be a sign of a cancerous mole
Border: a jagged, irregular, or scalloped border can be a sign of melanoma
Color: if a mole has multiple colors or changes color this is also a warning sign not to ignore
Diameter: melanoma is often larger than 6mm (the size of a pencil eraser), even though they can be smaller
Evolving: healthy moles stay relatively the same over the years so if your mole bleeds, crusts over, itches, or changes appearance you should schedule an appointment with your dermatologist

When should I see a dermatologist?

If you have any concerns about a mole don’t hesitate to call your dermatologist to have it checked out. The sooner melanoma and non-melanoma skin cancers are detected and removed the better. Of course, everyone can benefit from visiting a dermatologist at least once a year for a comprehensive skin cancer screening. You should also be performing self-exams once a month to keep track of your moles.

If you have an irregular mole or a mole that’s changing in appearance, it’s best to play it safe and schedule an evaluation with a dermatologist who can examine the mole to make sure it hasn’t turned cancerous.